
Featured articles
Food & Drink
Food & Drink
Food & Drink
Featured articles
Things to Do
Things to Do
Everything SD
Featured articles
Things to Do
Things to Do
Guides
Featured articles
podcast-ep
podcast-ep
podcast-ep
Featured articles
Food & Drink
Features
Food & Drink
Featured articles
Food & Drink
Partner content
Partner content
Ready to know more about San Diego?
SubscribeReady to know more about San Diego?
The best things to see, do, and eat in SD as voted on by you, our readers
We asked, you answered. Here are the winners of our 2024 Best of San Diego nominations. Click on the categories below to jump to your favorite lists.
Art + Retail | Beauty + Cosmetic | Education + Non-Profit | Family + Pets | Finance + Legal + Insurance | Health + Wellness + Fitness | Home + Living | Travel + Entertainment
Walter Redondo Fine Art Collection
Little Italy Mercato Farmers’ Market
Rancho Coastal Humane Society Thrift Shop

Dr. Sirius K. Yoo, Sky Facial Plastic Surgery
Balikian Facial Plastic Surgery & Spa (Tie)
Paulina Murillo, Petite Blossom Salon
Michelle Glazier, Lipstick & Luster
Perfect Face Aesthetic Medicine

Barrio Logan College Institute


Law Office of Christine E. Baur
Justin Isaac – The Lawyer In Blue Jeans
C3 Risk & Insurance Services – Personal Lines
Jurewitz Law Group Injury & Accident Lawyers
California Credit Union & North Island Credit Union
Jurewitz Law Group Injury & Accident Lawyers

Father Joe’s Villages Thanksgiving Day 5k Run For Hope
Matt Alavi, Activemed Integrative Health Center
Sharp Rees-Stealy Medical Group
Linda Oliver, Oliver Audiology
Dr. Saami Khalifian, SOM Aesthetics
Scripps Memorial Hospital La Jolla
Rock ʼn‛ Roll San Diego Marathon
Katey Thurmes, Sharp Healthcare
Sharp Rees-Stealy Medical Group
Dr. Eric Reed, Sharp Rees-Stealy Medical Group
Bryan Mistretta, Versatile Fitness
Dr. Gina Simmons Schneider, Schneider Counseling & Consultation
UC San Diego Health Weight Management
Greenway Landscape Design & Build
Miramar Automotive & Transmission
Super Mario Carpet Cleaning & Floor Care
Hamel’s Air Conditioning Heating (Tie)
Tricia Elliott, Move Up San Diego

Hell’s Kitchen, Harrah’s Resort Southern California
The Country Club of Rancho Bernardo
San Diego Natural History Museum
Billy Nation, A Tribute To Billy Joel
Geena the Latina & Frankie V Morning Show, Channel 933
Town & Country Resort San Diego
Doris Goodson, San Diego Events Company
PARTNER CONTENT
SDM staff shouts out their favorite food finds this month
San Diego is home to more than 5,000 restaurants—meaning that you could eat at a new one every single day for over 13 years before you had to resort to repeats. With all that goodness, it can be tough to narrow down your next dinner spot. That’s where we come in. Here are 15 of our favorite meals (and coffees, cocktails, and croissants) this month. Go get some.

Cafe 21’s bloody marys (topped with a salad bar; served in a ceramic head) deservedly get lots of airtime, but the decadent shrimp-and-potato corn cake is an underrated sleeper hit. It’s crowned with a poached egg and lounging in an herby pool of cilantro cream sauce rich enough to stand up to the 10 a.m. vodka. –AR
Starbucks who? This pick-me-up with Vietnamese coffee and fresh egg foam at Saigon is a richer, more satisfying version of a frappuccino (although, sadly, not blended). It’s breakfast on ice. Saigon started at the Hillcrest Farmers Market in 2012 and now boasts a buzzy new location in North Park. See you in line. –MH

Suns out, buns out, especially when those buns are covered in butterscotch and dusted with pecan bits. The perfect blend of salty and sweet, this roll is chewy but not overly dense. These buns are huge, so grab two forks in case you need to share (though you probably won’t want to). Check Glutenus’ website to see what farmers market it’s currently stationed at. –WR

On the list of edible items that can be served in a cup, ceviche isn’t usually the first thing that comes to mind. The proximity of Oscar’s to the Pacific means this place is all about their fish. The ceviche menu includes shrimp, fish, scallop, and bluefin tuna served with crispy, hand-sized tortilla chips. This dippable snack has become my favorite post-beach ritual. –AD

With dozens of seductive smells swirling in the air at the OB Farmers Market, it’s nearly impossible to choose a bulwark against hunger-induced overshopping. Allow me to make your life easier: Get the pork belly sliders from Little Asia Sliders. Decadent, fatty pork belly is nestled in a soft bao bun and topped with fresh carrot, cucumber, cilantro, and a drizzle of crunchy chili oil. Is it Wednesday yet? –LK

I don’t often jump into the pool that is deep-dish pizza, but at this Windy City joint covered in (admittedly bland) Illinois license plates, it’s a felony not to. Sure, Lefty’s serves delicate, crispy thin-crust, too, but come on. Catch me doing a double-reverse-pike backflip into this deep Chicago dough. –MH

Decades later, TJ Oyster Bar is still the South Bay taco gem. The smoked tuna fries are like a Baja poutine. But it’s this classic octopus taco—braised until tender but still with that desirable bite, topped with one or three of the sauces (cilantro and chipotle cremas and hot sauce), and served on a good corn tortilla—that epitomizes a simple thing done extraordinarily well. –TJ

Chilaquiles don’t always hit (too dry, overcooked eggs, no beans?!), but when they do, you might as well write my obit and send me skyward. Two sunny-side up eggs, savory red sauce, sour cream, refried beans, Spanish rice, and avocado, portioned to feed two—all for under $10? Whew, life’s good. –NM
Brad Wise (Trust, Fort Oak, Rare Society) is famous for his killer marinades and the way he seasons proteins. Wise Ox is the butcher shop where you can buy those gems in a bag to cook yourself. Or you can get a sammy. Like this diet-breaking beauty of high-end couch food. House-made bologna, American cheese, mustard, and mayo. Sleep well. –TJ

When I lived in Bethlehem, fool (also spelled “foul” or “ful”) was my go-to local breakfast. Made with warm, garlicky, lemony stewed fava beans; olive oil; and pita to scoop it up, fool is what comfort food eats when it’s having a hard day. The Lebanese Yalla Habibi in the Gaslamp does fool right, with an extra garlic kick. Shawarma and kebab are the go-to here, but I’ll be back for the comfort. –MH
Salads historically occupy a lonely, shadowy spot on bar-food menus, but South Park’s Fernside gives fruit and veg their glorious place in the sun. The bar tempers the creamy whipped cheese in its watermelon-feta with sweet and nutty stuff like pistachios, pomegranate molasses, and fennel. If you, say, add a side of waffle fries, the salad won’t care—she knows she’s still the star. –AR

The best things to see, do, and eat in SD as voted on by you, our readers
Ocean Beach Pier San Diego
AAA San Diego Insurance and Member Services
Jurewitz Law Group Injury & Accident Lawyers
Jason E. Gordon – (Gordon Mortgage Group)
Jurewitz Law Group Injury & Accident Lawyers
Four Moons Spa San Diego
Photo Credit: Shawn Kallio
Be Well Acupuncture Collective
Sirius K. Yoo, Md (Sky Facial Plastic Surgery)
Torrey Pines State Natural Reserve
Proactive Physical Therapy And Sports Medicine
Moniker Commons San Diego Coworking Space
Courtesy of Moniker Commons
Elanit Abrams
Autozone Auto Parts + O’Reilly Auto Parts
Dreamstyle Remodeling + Kaminskiy Design & Remodeling
Warren-Walker School Early Learning Center + World Of Wonders Preschool
American Vision Windows + Dreamstyle Remodeling
Alspaugh & Alspaugh Law + Henderson, Caverly & Pum Llp
Anderson Plumbing, Heating & Air
Kaminskiy Design & Remodeling + National Black Contractor Association
Elanit Abrams
Anderson Plumbing, Heating & Air
Greg Cummings Group | San Diego Real Estate | Compass
Desiree Steve Wedding Venue San Diego
Birch Aquarium at Scripps Institution of Oceanography
From bookstores to meet your soulmate to unique bitters and vintage cocktail goods in North Park, these are the city's top retail spaces
Meet Cute Bookstore in North Park
From wedding invites to custom notepads, Sweet Paper in La Jolla is a one-stop shop for finding pretty paper goods and other post-worthy delights. Customers can be choosy when searching the stationery and gift boutique for greeting and business cards, locally inspired presents, personalized envelopes, gift wrap, and other products that make sending mail more exciting. The ways to include your own personal touch are endless. –MK
Not a single Dan Brown thriller in sight. Queer-owned North Park bookshop Meet Cute exclusively stocks romance novels, with particular focus on LGBTQ and BIPOC authors (and an allowance for the occasional queer memoir or nonfiction writing guide). And if you happen to reach for a book at the same time as a fellow hopeless romantic… Well, we know how this story goes. –AR
This 40-year-old, family-owned San Diego business just launched new 3D foot-scanning technology that helps customers with their in-store shoe, sock, and custom insole fitting experience—for free, in less than 10 minutes. Called Fit Finder, the tech provides a comprehensive foot analysis with personalized shoe and gear recommendations, including apparel from their Korsa collection and their popular (as in 12-million-plus sales) R-Gear Drymax socks. –KO
The city’s entire population of Gen Z iconoclasts materializes at this roving market to shop women-, LGBTQ-, and BIPOC-owned businesses. Consider a full-scale, ’90s-movie-style makeover–new pre-loved outfit, new handmade resin earings, new piercings–or simply pick up a croissant-shaped candle and try to recover from the fact that early noughties clothing is now considered “vintage”. –AR
Finally, an answer to the dilemma of what to put on a wedding registry when you already live together and own a Nespresso machine: Ask for prickly pear salt. A newish North Park shop from the founder of Artelexia, Casa y Cocina sources tableware, kitchen items, dry goods, and other home stuff from Mexico and offers registry services. Sure, you have dishes, but a handmade Oaxacan salsa bowl? Didn’t think so. –AR
Angelica B Beauty takes self-care seriously. While picking up beauty products and home décor, guests can browse Angelica B’s line of pleasure products to learn more about sexual wellness. Whether you’re getting your roots touched up or adding color to your sex toy game, this beauty shop in South Park is all about empowering women from head to… use your imagination. –NM
Collins & Coupe Bar Store North Park
Photo Credit: Kimberly Motos
Your home bar called. Your grenadine’s expired. Upgrade your dinner party drink game at Collins & Coupe, a North Park barware store slinging new and vintage glassware, cocktail recipe books, specialty ice, bar tools, and every imaginable mixer (garam masala bitters, anyone?). You’ll have to hit a liquor store for the booze—though they do offer a selection of zero-proof spirits for sober folks craving something shaken or stirred. –AR
In the front, the queer-owned University Heights studio is a fairy garden offering taxidermied critters, fantasy-inspired wire crowns, and Kewpie dolls. The muraled back room hosts more than a dozen artists, each with their own distinctive art style. Browse their Instagram to find the flash that feels most you,from ultra-detailed stick-n-pokes to sketchy, brightly colored florals and spindly abstract sigils. –AR
Fuze Jewelry Liberty Station
Courtesy of Fuze Jewelry
A step above BFF necklaces and below getting one another’s initials inked. At Liberty Station, the Fuze team welds delicate, claspless chains onto wrists, ankles, and necks. Select your metal and chain style (the shop offers more budget-friendly sterling silver and gold-filled options as well as 14-karat white and yellow gold) and, with a flash, you’re friends for life. –AR
Environmentally conscious consumers don’t have to spend ages reading labels when they visit this zero-waste refillery in Kensington. Shoppers can bring their own containers to Earthwell Refill to buy plant-and mineral-based beauty and cleaning products. With the mission of diverting plastic items from the landfill and local waterways, Earthwell sources natural goods, such as detergent, shampoo, shower gel, and other toiletries, as well as sustainable items like stainless steel razors and bamboo toothbrushes. –MK
Gabriel Feitosa Pet Boutique Dog Grooming
Stake Chophouse & Bar brings contemporary classics and old-school service to the heart of Coronado
Stake Chophouse & Bar isn’t your average steakhouse. Blue Bridge Hospitality’s Coronado outpost is a modern interpretation of a big-city steakhouse nestled in the heart of the small coastal community. The team at Stake has reimagined the whole steakhouse experience. By prioritizing a seasonal farm-to-table sourcing philosophy, a personalized guest experience, and unique service touches, like a formal steak presentation and a bespoke knife selection process, Stake distinguishes itself in a sea of steakhouses.
Exceptional steaks, including Wagyu from Japan, Australia, and the U.S., and fresh seafood flown in daily form the core of Stake’s culinary identity. The menu features a five-course omakase-style steak experience highlighting house favorites, plus an array of cuts, and classic steakhouse staples—think a wedge salad, baked potato, or pasta carbonara—refined for a contemporary palate without losing their traditional appeal. Stake focuses on seasonal sourcing from the region’s best family farms and specialty purveyors, and incorporates intentionally unexpected touches to create something truly unique.
“I challenge our chefs and myself to take it a step further in sourcing,” says Chef Ronnie Schwandt. “It’s important to us to highlight different farms, unique one-off farms—whether it’s cattle, strawberries, a local fisherman or from anywhere in the United States, we’re always trying to find that niche.”
Beyond the menu, Stake emphasizes outstanding service, says Vinny Spatafore, Director of Hospitality Operations. Staff maintains detailed notes, allowing them to remember guests by name, recall previous orders such as a favorite martini (also memorable for the customer since it’s served in an extra tall, distinctly-shaped glass), and celebrate special occasions like birthdays and anniversaries.
“When you have those points of topic that you remember about a guest, they appreciate that,” he says. “Our servers are really good with that—we have a couple servers who have been here since the beginning and they’ll remember somebody from years ago, their name, their kids’ names, where they live. I’m really thankful to have a great front of house staff.”
Award-winning wines, rare whiskeys, special events, and a complementary black car service that provides transportation for guests throughout Coronado add to Stake’s appeal.
Schwandt stresses that Stake offers more than a meal; they aim to give patrons something unforgettable.
“It starts when you walk up the stairs and are greeted by the hostess—that sets the tone for the night. Then you’re greeted by a server, who may know you by name, and can guide you through the menu and curate as they get to know you,” says Schwandt. “Most people leave kind of blown away; they leave feeling like they just had an experience. That’s the goal, right? Whether you’re serving smash burgers or high-end steak, you want somebody to leave thinking, Wow, that was awesome.”
It's always sunny in San Diego—get outdoors and active with the best our city has to offer
Torrey Pines Paragliding
Photo Credit: JP Ramirez
Husband-wife hosts Rami Abdel and Shantel Seoane created Alter Experiences as a haven away from city hustle. They thought of everything to make tent camping accessible and hassle-free (including luxurious linens and outdoor kitchens), but what makes this place extra special are the tree hammocks. Equipped with super cozy, warm sleeping bags and lights that make them glow like fireflies or aliens (depending on your imagination), they offer a unique, weightless outdoor sleeping experience. –CG
Back in the day, there used to be something called Ed’s Run, an event loosely organized through meetup.com that brought 50 to 100 people together by the harbor to jog five miles and then consume many beers at the Waterfront Bar & Grill. These days, Ed’s Run is no longer, well, running, but there are still social exercise clubs to be found. Black Flag Running Club has weekday evening meetups and Saturday long runs that are well-organized and held at a rotating list of locations. The group has no pretensions about speed or ability, is welcoming to all, and is heavy on the socializing—with plenty of drinking and parties to counteract the miles you’re putting in. –CT
Mission Trails
Courtesy of the City of San Diego
Say you’ve tackled most of the region’s hikes and are looking for a new challenge. Well, what about climbing all five peaks in Mission Trails on the same day? There are plenty of people—some as young as four or five—who’ve hiked all the mountains. But doing all the treks in 24 hours scores you special status. If you complete the challenge without any driving between peaks, you’ll have earned endless bragging rights. –CT
You can rent jet skis from just about anywhere around the city, but to really feel the power of these bad boys, head out of Coronado with San Diego Jet Ski Rentals and skip the slow-paced bayside options. Because of the many motor boats and the distance to the ocean, renting from here gives you more opportunities to wave-jump and feel the wind in your hair. –NM
Even the youngest thrill-seekers can experience the epic adventure of a tandem paraglide at Torrey Pines Gliderport. Expert instructors answer all your questions and ease pre-jump jitters with clear guidelines. While waiting, the gliderport offers the ideal picnic spot with a view. Then, gear up in a helmet equipped with a GoPro and soar for 25 minutes of pure exhilaration over the serene coastline. Check that one off the bucket list! –CG
The Hub Pickleball Courts
If you haven’t tried pickleball yet, what are you waiting for? The Hub is San Diego’s largest dedicated pickleball facility, boasting 26 courts, a pro shop, restaurant, event space, and clinics for beginners and pro picklers alike. Memberships start at $99 a month, with discounted youth prices and drop-in options also available. Ready to watch, but not play? Don’t miss the World Series of Pickleball at The Hub from Oct. 27–29. –BD
Dress in all white to look dapper outdoors during a game of lawn bowling hosted by the Coronado Lawn Bowling Club. Operating since 1935, the nonprofit club offers free lessons to San Diego County residents on the artificial green adjacent to the Coronado Public Library. Trainees get to feel boujee with 30-day access to the green and equipment to master their throws. Call to request gratis instruction. –MK
Guests from across the continent travel to luxury retreat The Golden Door for relaxation and rejuvenation. The all-inclusive health spa pairs activities like yoga, hiking, and meditation with pampering such as massage, skin, and nail services for a full-body reset. This utopian property got a facelift with a multi-million dollar renovation, including complete overhauls of the bathhouse and pools, plus upgrades to their 40 guestrooms. While the bathhouse dates back to 1958, improvements include a new Jacuzzi, steam room, sauna, cold-plunge pool, and an LED light therapy bed. –KO
All due respect to lunges, but frankly, you’re terrible and everybody hates you. Luckily, it’s always leg day on Lake Murray. Vessel rentals–which include pedal boats, canoes, kayaks, rowboats, and motorboats–are first come, first served at the concession stand Wednesdays through Sundays. Pedal boat rates start at #30 for the first hour and $15 every hour after. It’s a surprisingly easy (and scenic!) way to develop thighs of steel. –BD
Held just before Christmas, this annual half-marathon starts on Carmel Mountain Road and then lets you roll on downhill for the entire course. It traces the State Route 56 bike path and finishes at Torrey Pines State Beach for a net 714 feet of elevation loss over 13.1 miles. It’s pretty tough to run it and not set a personal record—or at least feel like it was a super fun and easy time. And you can get your racing done right before the holidays, then kick back and feast until the new year. –CT
The city's art scene is alive as ever with new music venues, art galleries, creative spaces, and live music
Group Irreversible Entanglement performing at the Blacktronika Festival this last year
Photo Credit: Erik Jepsen
Geese aren’t usually immortalized on baseball mugs, but most geese aren’t the San Diego Rally Goose. After the live bird crashed Dodger Stadium in game two of the NLDS—a game the Padres won 5-3 to tie the series—the Friars went on to take the next two at Petco Park and advance to the NLCS for the first time since 1998. You’re so fly, San Diego Rally Goose. –WR
Contemporary ballet company The Rosin Box Project is named for the receptacle of powder that’s dusted onto dancers’ shoes for better grip, but their innovative choreography implores audiences to think outside the box. At the Liberty Station studio, professional classical and contemporary dancers express themselves in multi-sensory performances under the creative guidance of artistic director Carly Topazio. The company’s flagship series Debuts runs Aug. 24–26, showcasing local and international choreographers making their contemporary ballet premiere. –KO
Birch Aquarium Oceans at Night
Birch Aquarium gets it: Parents need playtime, too. A new monthly 21-plus experience transforms the aquarium into a bustling space with vibrant live music, glow-in-the-dark cocktails, face-painting, and games galore. Need a romantic moment? Take in a perfect sunset view on Tide Pool Plaza. Miss adult conversation? Learn about jellyfish, coral, and sea anemones’ radiant bioluminescence without the kids constantly asking, “Why?” –CG
Sacramento alt-rock/metal icons Deftones have made San Diego a go-to tour stop since the ’90s, but somehow they’ve since only managed to make each visit more memorable, thanks in large part to their annual Dia De Los Deftones festival at Petco Park. Held each (non-lockdown) November, the band’s self-curated fest has seen them share the stage with the likes of Chvrches, Turnstile, Freddie Gibbs, and JPEGMAFIA, boosting artists on the rise while making our own backyard the venue for one of the best single days of live music in any city. –JT
Oolong Gallery Art Solana Beach
Photo Credit: Margo Yinger
Cardiff transplant Eric Laine founded his airy gallery in Solana Beach with the mission of turning San Diego into an art town. Step one: Bring in boundary-pushing creatives from all over the world. Step two: Teach visitors the “why” behind the cool. Laine and his knowledgeable staff offer insight and context as you eyeball paintings and sculptures from artists like Taylor Chapin, Jerry Hsu, and Minga Opazo. –AR
You don’t have to be a hipster to appreciate the special vibe at Panama 66 each Wednesday night. Linger in the dog-and kid-friendly sculpture garden and order excellent craft beers, creative cocktails, and small plates made with local ingredients. Free jazz begins at 7 p.m. with the Young Lions, some of SD’s most talented youth musicians. The subsequent jazzy jam session, curated by trumpeter Gilbert Castellanos (2023 winner of San Diego Music Awards’ Album of the Year), is sure to get your toes tapping. –CG
Steve Aoki Performing at The Sound Venue
Nearly 50 years after local institution Belly Up Tavern opened in Solana Beach, it finally got a sibling—one three times as large. The Sound, a new 1,900-person-capacity concert hall operated by the Belly Up and housed on the San Diego County Fairgrounds, brings a much-needed mid-size venue to North County. With a state-of-the-art sound system and the space to accommodate headliners such as M83 and The Flaming Lips, it’s a thrilling addition to the live music landscape. –JT
Scant few locals of a certain age lack fond memories of hearing new-wave hits by Oingo Boingo and The Cure on 91X in the ’80s, even if the format has undergone a few phases of metamorphosis in the years since. After celebrating its 40th anniversary this year, however, the station charmed its way back to the FM presets with a so-called return to its roots, bringing bands like The Clash and INXS back into regular rotation while leaving plenty of space for next-gen artists such as The National and Wet Leg. That kind of musical omnivorousness is refreshing to hear. –JT
When DJ, producer, and professor King Britt introduced his UCSD lecture course, “Blacktronika: Afrofuturism In Electronic Music,” his homework assignments asked students to experience a spectrum of Afrofuturist performances firsthand, to actually feel what they’re studying. Thus one of the city’s most interesting and distinctive new festivals was born, debuting virtually in 2021. A year later, it made its in-person premiere. Having hosted the likes of singer-songwriter Xenia Rubinos and free-jazz group Irreversible Entanglements, it’s an experience that transcends dusty fields and beer gardens, connecting ancestral history directly to bodies moving to the rhythm. –JT
Fancy some left-field jazz with your skin-contact riesling? Perhaps some ’90s R&B with your rosé? Then free up your Wednesdays for a different kind of wine pairing. This seasonal, epicurean happening posts up at the edge of Balboa Park weekly from 2 p.m. til sundown and is prime real estate for anyone looking to unwind. Run by a collective of vinyl and wine enthusiasts, selectors spin while spectators sip in a sea of blankets sporting dining options that run the gamut from makeshift charcuterie boards to full-on tablescapes. –DA
Vinyl sounds better with a cocktail—lack of hard science be damned. Which makes the concept behind Convoy Music Bar, a lounge fashioned after Tokyo-style listening bars, a welcome import. Featuring a custom hi-fi sound system from Japan and a curated selection of platters for nightly DJs to drop the needle on, as well as spirit-forward drinks with Asian ingredients, the intimate hangout is the best bet for a night of being intoxicated by sound. –JT
The Mudd House
High school pottery class just got an upgrade. Tucked along the 101 in Leucadia, this charming ceramics studio is here to host your next hobby. With multi-week wheel-throwing workshops, DIY hand-building sessions, and solo or group pottery lessons, the woman-owned hotspot is a clay-filled, choose-your-own-adventure artistic endeavor. If arts and crafts aren’t your jam, The Mudd House’s talented potters have plenty of ready-made vases, bowls, and mugs to spruce up your space— sans messy hands. –ER
Book a private, Asian-style karaoke room that can hold up to 50 guests and zero randos drunkenly wailing songs from Rocky. HIVE serves signature cocktails, beers on tap, and carafes of soju (an alcoholic beverage popular in Korea) to thirsty performers. Late-night cravings are kept at bay with Korean-inspired appetizers for noshing (think bulgogi fries, kimchi pancakes, and spicy fish cakes). The time goes by quickly, so make sure you reserve a room for at least a couple hours. –MK
Monstrate Winery Fallbrook
What better way to enjoy a stand-up show than under the stars with a glass of an estate grown red blend In hand? While it’s not unusual for bars, breweries, and restaurants to host small comedy nights,Monserate Winery in Fallbrook kicks it up a notch by partnering with the Comedy Store La Jolla to bring in bigger names like Michael Yo (America’s Got Talent; The Yo Show) and Sarah Tiana (Reno 911!; Crashing). They also host live music, salsa classes, and other events—all of which makes the drive up to Fallbrook worth it. –JI
Owned and curated by local DJ, design maven, and ad agency vet Danielle Higgins, this City Heights catch-all arts space has quietly hosed some of the city’s best shows since it found its home on Winona and El Cajon five years ago. The eccentric studio-cum-venue fosters the growth of a femme-forward and emerging artists. With everything from hip-hop to the avant-garde packing their modest-sized house, they’re poised to lose their underground status real quick. –DA
Scripps study shows that some patients may be able to taper their dose and maintain results
While glucagon-like peptide-1 (GLP-1) receptor agents have been used to treat Type 2 diabetes for more than 20 years, their recent emergence as weight-loss wonder drugs marked a new frontier in medicine. But their effectiveness has left some patients wondering what to do once they’ve reached their goal. Stopping the medication could mean regaining some, if not all, of the weight. A Scripps Clinic internal medicine physician recently conducted a small study of whether GLP-1 patients who had reached their goal weight could maintain that weight by taking their regularly prescribed injection every other week instead of weekly. Spoiler alert: 30 of 34 patients did. Read more about the study here and what that may mean as pharmaceutical companies roll out oral GLP-1s.
For more nutrition, wellness, and healthy living tips, sign up for the San Diego Health newsletter here.